Learning privately in your home or place of business is a powerful way to begin or deepen your yoga practice. Each session is designed specifically for your body, your goals, and your life—offering a more personal, supportive, and responsive approach than a group class.

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Keishia offers private yoga sessions for individuals, couples, prenatal clients, and small groups. Her work is rooted in over a decade of teaching experience, blending thoughtful sequencing, breath-centered movement (pranayama), and a deep understanding of the body.

 

Her vinyasa-based practice emphasizes fluid transitions, strong and intelligent sequencing, and the integration of breath with movement. Sessions can include sun salutations, balance work, and inversions for more experienced students, or be adapted toward gentle, restorative, yin, and therapeutic practices focused on stress relief and overall wellbeing.

 

Keishia’s approach weaves together physical challenge with mindfulness, incorporating meditation, mantra, and subtle energetic work to support both body and mind. Whether you are building strength, recovering balance, or seeking a grounded reset, each session is designed with intention and care.

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Sound healing can also be incorporated into private sessions. Drawing on her training in sound healing, Keishia uses crystal singing bowls, chimes, and other therapeutic instruments to create immersive sound experiences that encourage deep relaxation and nervous system regulation. These vibrations can help quiet mental chatter, reduce stress, enhance meditation, and foster a profound sense of balance and wellbeing. Sound healing may be integrated into savasana, restorative practices, prenatal sessions, or offered as a stand-alone experience.

 

Keishia completed her 200-hour teacher training at Goda Yoga in Culver City, with a foundation in classical yoga philosophy, the Yoga Sutras, and functional anatomy. She also completed her prenatal yoga training through the Yoga Education Institute, and Yin Yoga, Sound Healing, and Mindfulness Meditation through YogaRenew.

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Rates

Private sessions are offered in your home for convenience and ease.

• $120 per person for a 60-minute private yoga or sound healing session (includes travel)

• Small group sessions available upon request, with a minimum rate of $300 for up to 10 participants. 

• Corporate, wellness, and special events: custom quote based on group size and location

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A limited number of private clients are accepted to ensure consistency, care, and a personalized experience. Please reach out for availability and to discuss your goals.